Who was Isaac Watts? An English writer and theologian, beloved for his talent for writing poetry and songs, he became famous during the early 19th century. Even at an early age, he was know to use his ability to rhyme quite readily:
Watts was once asked why he had his eyes open during prayers, to which he responded:
A little mouse for want of stairs
ran up a rope to say its prayers.
He received punishment for this, to which he cried:
O father, father, pity take
And I will no more verses make
In later years, Watts wrote some of our most loved hymns:
When I Survey the Wondrous Cross,
Joy to the World
Our God, Our Help in Ages Past
He also wrote a book on logic. At his death, Isaac Watts’ papers were given to Yale University in the Colony of Connecticut, which nonconformists (Puritans/Congregationalists) had established. (Wikipedia)
Mixed with Holy Scripture, these are the words that Isaac Watts wrote in one of the most loved Christian hymn.
When I Survey the Wondrous Cross
by Isaac Watts
When I survey the wondrous cross
On which the Prince of glory died,
Acts 5:30 “The God of our fathers raised up Jesus, whom you had put to death by hanging Him on a cross.”
My richest gain I count but loss,
And pour contempt on all my pride.
Luke 9:24-25 “For whoever wishes to save his life will lose it, but whoever loses his life for My sake, he is the one who will save it. For what is a man profited if he gains the whole world, and loses or forfeits himself?”
Forbid it, Lord, that I should boast,
Save in the death of Christ my God!
Galatians 6:14 But may it never be that I would boast, except in the cross of our Lord Jesus Christ, through which the world has been crucified to me, and I to the world.
All the vain things that charm me most,
I sacrifice them to His blood.
Luke 21:3-4 And He said, “Truly I say to you, this poor widow put in more than all of them; for they all out of their surplus put into the offering; but she out of her poverty put in all that she had to live on.”
See from His head, His hands, His feet,
Sorrow and love flow mingled down!
Matthew 27:29 And after twisting together a crown of thorns, they put it on His head, and a reed in His right hand; and they knelt down before Him and mocked Him, saying, “Hail, King of the Jews!”
About Jesus in Psalm 22:16 For dogs have surrounded me; A band of evildoers has encompassed me; They pierced my hands and my feet.
Did e’er such love and sorrow meet,
Or thorns compose so rich a crown?
About Jesus in Isaiah 53:3 He was despised and forsaken of men, A man of sorrows and acquainted with grief; And like one from whom men hide their face He was despised, and we did not esteem Him.
John 19:2 And the soldiers twisted together a crown of thorns and put it on His head, and put a purple robe on Him;
Were the whole realm of nature mine,
That were a present far too small;
Revelation 5:12-13 saying with a loud voice, “Worthy is the Lamb that was slain to receive power and riches and wisdom and might and honor and glory and blessing.” And every created thing which is in heaven and on the earth and under the earth and on the sea, and all things in them, I heard saying, “To Him who sits on the throne, and to the Lamb, be blessing and honor and glory and dominion forever and ever.”
Love so amazing, so divine,
Ephesians 3:19 and to know the love of Christ which surpasses knowledge, that you may be filled up to all the fullness of God.
Romans 12:1 Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship. (Taken from “Scripture and…” blog)
Demands my soul, my life, my all.
Beautiful music for your pleasure…with the first hymn by Isaac Watts.
Turn up sound and move the red line completely back to the beginning.
The truth of the butterfly is much like the truth of the Christian new birth. There was a time in my life when my senses about God and His Son were as dormant as it is in a caterpillar that doesn’t know it is to become something designed by God. Many Christians have this feeling.
The fact is that very caterpillar has to die before it can become a butterfly. The same is true with our old life.
Science tells us: “In order to be able to become a butterfly, the caterpillar has to fall apart completely, decompose down to its very essence, devoid of any shape or consciousness. It literally dies. There is nothing left of it. And from this liquid essence, the butterfly starts to put itself together, from scratch.”
There are many different caterpillars that make a unique type of butterfly in color and design.
People are also different. God will take our special personalities and use us how He chooses. His plan is to take your life and mine and make us in his honor. Just as the butterfly, He unfolds a new life in us. The old life will pass away, like that of the caterpillar. God’s goal is to make every Christian’s life more beautiful than could ever be imagined. The butterfly is our example.
Will the butterflies of various colors be with us forever?
A German study gives some difficult news of fewer butterflies than ever before…down by two thirds:
“Our study emphasizes the negative impact of the conventional, industrialized agriculture on the butterfly diversity and shows the urgent need for ecologically sustainable cultivation methods. Additional field studies may aid in identifying individual factors responsible for the insect die-back and in implementing appropriate countermeasures,” (Science Daily).
It is difficult to think that such beauty could someday be extinct from the earth, as have many of God’s other creatures.
Will the Christian be always on the earth to see it through rough times?
Apparently not, for God has promised the most beautiful place that He is preparing for us. When this will happen, we do not know. We are only told to watch and be ready. We are not promised, however, that we will not go through horrific times on earth before Christ’s coming. We are only promised that He will be with us and courage will be ours.
“But about that day or hour no one knows, not even the angels in heaven, nor the Son, but only the Father.” Matthew 24:36
Can we imagine that all the perfect parts of nature will be in this new, heavenly place that God is preparing? We will also be joined by those we have loved on earth…including our beloved pets. We are told also the lion will lay down with the lamb in perfect harmony.
I can only imagine the heavenly gardens with all the colorful butterflies that only heaven can produce! A new heaven…and this new earth made perfect by God with no more sin, fighting, or tears.
As scientists warn about global changes, the Holy Scriptures also gives fore-warnings about the ways of the world. We are not to be caught unaware… as we watch our earth decline…scientifically and within the lives and actions of people and nations world-wide.
“Do not love the world or anything in the world. If anyone loves the world, love for the Father is not in them. For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the world. The world and its desires pass away, but whoever does the will of God lives forever” (1 John 2:15-17; NIV).
“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect” (Romans 12:22; ESV).
God’s promise about heaven and earth to John in a vision on the Greek Island of Patmos, is recorded in Revelation 21:1-6
“Then I saw “a new heaven and a new earth,” for the first heaven and the first earth had passed away, and there was no longer any sea. I saw the Holy City, the new Jerusalem, coming down out of heaven from God, prepared as a bride beautifully dressed for her husband. And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.” He who was seated on the throne said, “I am making everything new!” Then he said, “Write this down, for these words are trustworthy and true.” He said to me: “It is done. I am the Alpha and the Omega, the Beginning and the End. To the thirsty I will give water without cost from the spring of the water of life.
To the Butterflies…Thank you for your lesson of life to us.
Video: Background music for your special pleasure. Turn up sound.
May you be blessed this day with some beautiful music as you listen for the quietness of God’s presence in your heart.
“If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.” 2 Chronicles 7:14
Video of beautiful, relaxing background music with nature photography:
Turn on your sound.
The world is looking for a breath of fresh air and sun! Today in Florida, the beaches are opening with sunny weather at about 85 degrees. Looking for everyone to enjoy and take precautions to be safe and careful. Enjoy!!
For your weekend, Boyer Writes shares with you THE DEEP LOVE OF JESUS…played at the beach. May you be blessed.
Words to Oh, the Deep Deep Love of Jesus
Rolling as a mighty ocean
In its fullness over me
Is the current of your love
Leading onward, leading homeward
To your glorious rest above
‘Tis heaven of heavens to me
And it lifts me up to glory
For it lifts me up to thee
Spread his praise from shore to shore
How he loves us, ever loves us,
Changes never, nevermore
VIDEO Turn up sound and enlarge screen for best viewing
There is an interesting story about a sock company, Renfro Sock Corporation of Mt. Airy, N.C, that is just down the mountain from where we lived part-time in the Blue Ridge Mountains of Virginia. As we took the narrow road that snaked down the mountain from Virginia into North Carolina, we often noticed their building near one of our favorite “mom and pop’s” eating places. Renfro, it turns out, is now producing masks by the thousands!
Our hats are off to this company and others that are helping out people in need during this pandemic. As people cover their faces, the Coronavirus will be slowed down considerably.
“Renfro Corp., a sock manufacturer based in Mount Airy, North Carolina has produced a mask to help minimize the spread of the novel coronavirus. Around 60,000 masks will be provided at no cost to low-income residents through faith-based organizations in and around Winston-Salem.” (from
SHORT VIDEO ON RENFRO Turn up sound:
As seen in this video, Renfro’s emphasis on MADE IN AMERICA, is most important if we are to have the medicines and equipment needed without dependence upon other countries. We have the know-how, so let’s do it!
Boyer Writes is taking a deep breath from blogging/listening to continuous news coverage and will relax the next few days. Hopefully, you will do the same, but we would like to share one more thing with you before signing off.
Companies, like Renfro, are patriotic and family oriented. We found, while living in this area that patriotism is strong in the Blue Ridge. Renfro is reaching out to the community. People in America pull together.
Those who left the mountains to serve our country were patriots as well. It is our privilege to share with you a musical story from the mountains that may have been typical of many in the N.C. and VA areas in the Blue Ridge. (Home Free – Go Rest High On That Mountain – Vince Gill )
On the Friday of the crucifixion and death of our Lord Jesus Christ, Boyer Writes presents the Requiem by Mozart
What is a Requiem?
Compositions written to honor the deceased, often in the form of a Requiem Mass. As early as the late 15th century, Requiems were composed using melodies from Gregorian chant.By the 18th century, composers began to create Concert Requiems that required large orchestras that were too large to be used at ordinary funeral services and were more like an oratorio.The 20th century saw the emergence of the War Requiem, or compositions to honor those killed in war. These Compositions will often contain secular text along with the religious text of the Requiem Mass.Over 2,000 requiems have been written by hundreds of composers over the years.a version of the mass performed to commemorate the dead.
Requiem by Mozart, performed by the National Orchestra of France, directed by James Gaffigan Turn up your sound
Even here in Florida, we are experiencing a cold snap…so for all the readers who are experiencing more extreme cold…get your cup of hot chocolate and sit by the fire. Enjoy the cozy times.
This music is for you from Boyer Writes.
My last blog was in honor of a dear friend who passed away five years after brain surgery. It led me to think about those who were more fortunate to live a very long, productive life…even to 100 years or more.
One of those centenarians was 107 years old Raffaella Monne from a village in Sardinia. She had a great statement, which is part of a very interesting book called The Blue Zones by Dan Buettner. This is what she said that she would like to tell people today:
“Life is short. Don’t run so fast you miss it!”
National Geographic was part of the research on why some people live longer in different parts of the world. All these so-called “Blue Zones” had several things that were important to them:
- Diet: Mainly of home-grown vegetables, nuts, fish and sometimes meat. They were not strict vegetarians.
- Strong family and friend support system…taking time to chat and relax.
- Worked hard and walked a great deal, but slowed down to take a daily nap…less stress was important
- Strong faith in God and belief system
- Let the past be the past and live happily…with something interesting to wake up to each day.
Throughout the book, the American or Western lifestyle is challenged because of not only our unhealthy lifestyle, but the stress that brings on pre-mature disease and death. It is not hard to look around us at even the young who are carrying loads of fat on their bodies.
In the parts of the world that had a history of longevity, as soon as the Western-style businesses with fast foods became part of their lives, the death rate began to go up. I highly recommend that for a more thorough understanding of the things listed above, that you give this book a read. I am grateful that a friend recommended it to me. The Blue Zones
Dr. Amit Sood, MD of the Mayo Clinic in Rochester, Minn. had this to say about missing life. “A Mind in Hurry hurries past the present. I am in a hurry when I am getting late. I am in a hurry when I am on time. I find myself hurrying even when I am before time. Hurry for me has become a habit.”
Determine to slow down…for it could be the best thing you ever did. Take a moment to look at the beautiful clouds, a rainbow, a bird on a branch, a small colored leaf or a child’s sweet smile. Say a prayer to God and thank Him for all these things. Breathe a fresh breath of life.
Raffaella, of Sardinia, had wisdom beyond her 107 years…for not missing life. We could call her short statement a God-sent, for we all would like not to miss the good things that life has to offer… simply by rushing around too fast to even notice.
“Life is short. Don’t run so fast you miss it!”
Music for a stress-free living from Boyer Writes
God’s Holy Word tells us many things about the Beauty of the Earth and God’s creation:
For by Him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through Him and for Him. And he is before all things, and in Him, all things hold together. Colossians 1:16-17
Bless the Lord, O my soul! O Lord my God, you are very great! You are clothed with splendor and majesty, covering Yourself with light as with a garment, stretching out the heavens like a tent. He lays the beams of his chambers on the waters; he makes the clouds his chariot; he rides on the wings of the wind; he makes his messengers winds, his ministers a flaming fire. He set the earth on its foundations so that it should never be moved. … Psalm 104:1-35
And God saw everything that He had made, and behold, it was very good. And there was evening and there was morning, the sixth day. Genesis1:31
God’s love for us through His Son should make in us a freedom that is not known through anything else.
This music is for your week’s pleasure.
Video: Peaceful music from Born Free by John Barry and the earth’s beautiful creatures. Turn up sound.
To God be the Glory and we thank Him for His Amazing Grace.
For my readers’ listening pleasure! Boyer Writes
Video: Andre Rieu and Bagpipers
We, at Boyer Writes, wish all the lovers of FREEDOM and those who have served to give us lasting freedom, a very HAPPY 4TH of JULY!
Enjoy Music by: Jenny Oaks Baker is a Grammy-nominated American violinist and pianist, Condoleezza Rice who served as the 66th U.S. Secretary of State. Rice was the first female African-American to serve in this position. She also was the second female to serve as the National Security Advisor, after Madeleine Albright. (Wikipedia)
“The Gregorian chant is the oldest musical manifestation of the Occident (countries of Europe and Americas) and it has its roots in the songs of the old synagogues, since Jesus Christ`s times.
The first Christians and disciples of Christ, were converted Jews who, persevering in prayer, continued to sing the psalms and songs of the Old Testament. As the Greeks, not Jews or Romans, were also becoming Christian, elements of the music and the Greek-French-Roman culture were being included to the Jewish songs. “
As the birds have been singing outside my window this Spring, I enjoyed hearing God’s little creatures sing along with this peaceful Gregorian Chant. For your listening pleasure …for peace and joy!
Illumination-Peaceful Gregorian Chants– Dan Gibson’s Solitude
VIDEO (Turn up the sound. There is a slight delay in the opening…so give it a moment. )
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. Phillipians 4:6
Video (Turn up sound)
Here is a wonderful piece of relaxing music for you to enjoy. Enough said.
Blessings to all my readers!
Christmas has come and gone, but a wonderful blogger friend of mine in England sent me a post about the choir that sang of the birth of our Lord Jesus at St. Paul’s Cathedral. Stephen Liddell, author and tour guide, is a blogger with over 3,000 followers. He waited in line for two hours to get into St. Paul’s to hear the King’s College Choir of Cambridge. He said that it was “well worth it.”
Christmas may be over, but I just had to share this same song from a previous year. Our prayers for the New Year should be that the message of “Oh Holy Night” and the Savior who came will help our world to be more peaceful in the year to come.
Video: (If the video shows unavailable, click “Watch on YouTube” link given.)
Happy New Year to all
The voices of the Three Tenors presented for Christmas by Boyer Writes
In Vienna, a concert in Vienna of traditional and sacred Christmas music featuring Pavarotti, Carreras, Domingo.
Turn up sound and push red slide to the beginning of video if it starts in the middle.
Hurry, hurry, hurry! Off they go to shop for that last minute, special Christmas present! Crowds gather in the food court to get a bite to eat after a long, exhausting day. Ordinary people sitting with not-so-ordinary people, who are about to share their love for Christ in concert….not in a church…but wherever one may be…even a shopping mall. See the surprise for the unsuspecting…bringing the focus back to the real meaning of Christmas. Well, why not? It may be the only sacred music heard by many. The Holy Scriptures tells us to “Go into all the world…”
Video Turn up sound
Boyer Writes presents Christmas music for your inspiration.
O Come, O Come Emmanuel
You may be decorating your house…cooking some beautiful loaves of nut bread for the neighbors or just relaxing. Once Thanksgiving is passed, we go out to find the best frasier fir tree we can find and the decorating begins. It is a great time when we pull out the ornaments that we’ve collected over the years…hang the Moravian Star on the front porch and enjoy the lights of the neighborhood that are beginning to shine.
Whatever you’re doing, simply listen to the joy of Christmas music. It’s guaranteed to get you in the spirit of the season. Enjoy!
Was your path filled with a crowd today? Sometimes it is good to find a quieter, better path to bring thoughts into a quiet place of the soul. Try it! Make a new path for yourself, wherever it is taking you. Look around you. The world is filled with beauty that so many do not take the time to soak into the spirit. Distractions and worries cloud the heart, mind and life is less than it can be. Find a new path to enjoy as the busy season approaches us. You are in control. Make it your time to reach out and really see…yes, really see…the glories of God.
Video to help you in your thoughts today. Click and then enlarge to full screen for best viewing. (by Tim Janis)
Not too many years ago, I was privileged to take a group of senior high students to Eastern Europe. While in Poland, we went to Auschwitz Concentration camp. It was an experience never to be forgotten. I had one Jewish student with our group. He found a flower vendor and I watched as he gently laid the flowers before the wall within the camp where so many were executed. He wore his Bermuda shorts, but carefully dressed in a sports jacket and tie. I could see that his effort was to show honor and respect for those who lost their lives there. I also took him to the spot where the Munich massacre took place at the 1972 Summer Olympics. This was when a Palestinian terrorist group took eleven Israeli Olympic team members hostage and killed them along with a West German police officer. Most people want to forget such atrocities. Yet history replays itself over and over again as we lose our compassion for one another.
The Israeli Olympic team members’ families tried unsuccessfully to convince the International Olympic Committee to mark the 40th anniversary of the killings by holding a moment of silence during the opening ceremony of the 2012 London Olympics. The Committee refused. Often people are reluctant to lay the blame where it belongs. Each isolated case of human suffering has its opposing views, but the insanity of it is that the world never seems to learn.
Human suffering comes in many forms. In our present day, we see it all over the world. It is often brought upon people by the corruption of governments and political struggles. More recently, as we watch the long lines of people who are walking hundreds of miles toward the USA border, we know that each has their own story. Some for the search for a better life and some for evil and disruption. A mob gives no indication of what the intentions may be. Many are walking in flip-flops or carrying children. There are motives that most of us here will never know. Regardless of what the reasons may be, our borders must be secured and laws must be reformed to encourage a proper way to emigrate to a better life. The road to legal emigration is often a long one and those taking the proper path should be recognized. Desperation colliding with law and order is, unfortunately, a reality of our times.
If the situation in their countries is so terrifying that they are trying to find a safer place, it is understandable. However, they probably do not want to go to Chicago or to some other parts of our country for we have problems of our own.
If it is work that the people seek, there are ways to find this particular path. During our time in Virginia, we got to know some of the farmers and growers. Each year large groups of workers are brought to our country legally. It was explained to us that the Virginia growers take care of all the legal paperwork, provide transportation to the farm from whatever country they come from, provide a place to live (usually a small trailer), a truck or car to use with a temporary license on the weekends and much more. Multiply this by all the growers in California and Florida. We, in the US, employ large numbers of people…all legally. Are there undocumented workers here? Of course, but their employers should be held accountable to the laws of the land.
When the harvest season is over, the workers return to their country with pay for the family left behind. It is a proper and legal way of doing things. It was our observation that these workers are excellent at their jobs and work long hours. We watched the trucks they loaded with pumpkins, apples, broccoli, cabbages and other products. In fact, I took the picture of the men shown below. Even though we did not speak their language, they often smiled as we came by. After dark, the trucks rolled to the processing plants. It is not an easy life by any stretch of the imagination. The farm and orchard owners told us that without the migrant help their farming business would fold. Yes, we need the emigrants and the temporary, migrant workers…but we need all involved to follow the laws…including the farm and business owners.
Countries of Europe have opened their borders to the suffering around the world. In the beginning, it was a noble thing to do, but the problems have been severe as many refused to assimilate into the culture of the country they had chosen. Often the local police would not go into the areas because they had their own laws of living. On a vacation to England, we were told that people who had lived in an area all their lives were basically forced out by the influx. No one wanted to buy their homes, so the emigrants moved in. The worry in the USA is that mass influx will bring on similar situations.
There are many legitimate questions: Where will they live? Who will feed them? What will the drain on our overall economy be with welfare and medical issues? If the border is not secured, when will the next wave come….and the next and the next? There is no easy answer.
Does securing our borders mean that Americans do not have compassion? Of course not. We are probably the most generous people in the world to help out…and to give out needed supplies and support when emergencies arise. We give millions, if not billions, of foreign aid. Just as it is not up to one family to support all families, this country can not support all countries. Neither can our military fight all battles even as they try hard to fight terrorism and the forces of evil in far away places. Now, we are thinking that it may be necessary to use military strength at our own borders?! How bizarre can things get? Probably more than we know.
The emigrants of the past, particularly from all parts of Europe, helped build this country. We have not forgotten our history. Neither should we forget the sins of the past when people were brought here as slaves to work the soil. It is likely that the “sins of the fathers” will always stay with the sons…as the racial unrest continues to this day. Generations to come will feel what we did then and what we do now. Yes, suffering is a very sad thing no matter when it has occurred and to whom.
Our parents who lived through World War II finally saw the sufferings that human beings went through when death camps were opened and surviving prisoners were set free. The millions who did not make it died there and as we think of the problems of today and in the future, we must never forget the history that led up to these terrible atrocities. Suffering has no boundaries.
God must weep in heaven when men harden their hearts to the suffering of others. Yet, He does not treat us like robots. He gives us free will to decide right and wrong. In making tough decisions, our leaders and citizens must never forget what history has taught us about suffering…or we shall live it again. That is an international promise.
Shindler’s List is probably one of the most moving films ever made. The video that you will see took place in 2017 in Budapest at one of the largest synagogues in Europe. It is a concert where Csongor Korossy plays the violin of the music from that film. I believe that John Williams, who composed this piece of music was truly inspired. Notice the faces of the people in the audience… especially the elderly who are most likely remembering someone that they lost. The youth have heard the stories from their families. Those tragic histories must not be lost in our memories. Neither can the fact of how quickly people, of all faiths and heritages, can be tortured or abused for who they are, where they come from or what they believe. Even in our news this week is the tragedy of those killed in their own synagogue of worship while dedicating the names of their little children.
Until God comes with the angels in heaven and with His Son to rid the world of evil and wipe away all tears, there will be suffering. However, we are not left without hope. We have a promise of good things to come.
…And I heard a loud voice from the throne saying: “Behold, the dwelling place of God is with man, and He will live with them. They will be His people, and God Himself will be with them as their God. He will wipe away every tear from their eyes and there will be no more death or mourning or crying or pain, for the former things have passed away. And the One seated on the throne said, “Behold, I make all things new.” Then He said, “Write this down, for these words are faithful and true.”… (Berea Study Bible…Revelation 21:4)
Video A Concert…not the movie (Turn up your sound)
Dedicated to the victims at Tree of Life Synagogue in Pittsburgh, PA.
The need for rest is a fact of life in all God’s creation. After a long summer, the trees shed their leaves and rest throughout the winter until the Spring comes again. Animals build a place to rest. In particular, the bear goes into hibernation as do many other animals. These creations of nature seem to have been given a time-clock that makes them listen and do what God intended.
Why would a human not know that rest is all important for his/her well being? Here are some of the health benefits of general rest:
1. Improved Memory – Lack of sleep can make it difficult for you to concentrate and retain information. When you sleep, your brain goes through all the activities and impressions of the day which is important for memory formation.
2. Maintain a Healthy Weight – Sleep and metabolism are controlled by the same area of the brain. Sleep releases hormones that control appetite. Researchers at the University of Chicago found that dieters who were well rested lost more fat.
3. Heart Health – A 2010 study found that C-reactive protein, which is associated with heart attack risk, was higher in people who got six or fewer hours of sleep a night.
4. Reduce Stress – Sleep and stress have similar effects on your cardiovascular stress. Being well rested can reduce stress levels and improve your overall health. (from Florida Hospital site)
Another scripture also tells us, “Be still and know that I am God…” Psalm 46:10 We cannot be still unless we actually stop what we are doing. That takes a concerted effort:
- Putting down the phone
- Turning off the TV/ Computer
- Moving to a quieter spot
- Stop thinking about what you need to do next
One may ask, then what do I do?
- Just listen…to a bird singing outside, to a quiet music selection
- Talk quietly to God and then listen to what comes into your mind as His Spirit speaks to yours
- Take a walk alone…even if it is just around your yard
- Put your feet in the sand at the beach and listen to ocean slap upon the shore
- Look for a flower, a leaf, and small insect or butterfly
- Concentrate on quieting your spirit and your inner-self
- Watch a sunrise or sunset
” The Lord replied, “My Presence will go with you, and I will give you rest.” Exodus 33:14
So how does one rest when things are falling apart or life is too difficult to bear? We remember, with the choir of Libera, how difficult are the memories of the Holocaust or 9-11 and so much more. Yet we are promised a restful soul through God’s grace. It is following the courage that is put in the heart by God through every circumstance.
The JOY OF LISTENING to calm the soul
In memory of those lost in Hurricane Florence and those in Distress
Beautiful nature photographs by N.W. B. (See right side /”Visit Site”)
More of our children have been lost to a mentally ill teen when he opened fire in another of our American schools. The sadness and loss of beautiful people with great talents is hard to comprehend.
We dedicate this blog to them…from the smallest child in elementary school to our teens and young adults in high schools and colleges and the teachers/adults… along with their grieving families and friends.
Consider these statistics and it does not include mass shootings at social clubs or other locations such as theaters, restaurants, businesses, health facilities, homes, streets or churches. Some who read this may not want to be reminded, but it is an extremely sad truth about the state of mental health in our nation.
COLLEGES AND HIGH SCHOOLS:
- 10 Killed – May 18, 2018 – Santa Fe High School in Santa Fe, Texas.
- 17 killed – February 14, 2018 -Marjory Stoneman Douglas High School in Parkland, Florida.
- 9 killed – October 1, 2015 Umpoqua Community College in Roseburg, Oregon
- 32 killed – April 16, 2007, Virginia Tech in Blacksburg, VA
- 9 killed – March 21,2005 – Red Lake High School, Red Lake, Minnesota.
- 13 killed – April 20, 1999 – Columbine High School in Littleton, Colorado.
- 27 killed – December 14, 2012 – Sandy Hook Elementary School in Newtown, Connecticut. 20 children, ages six and seven, and six adults, school staff
(There could be more that we did not find listed.) credit to CNN
TOTAL 117 young people and faculty in just a few years. Too many gone…who had so much to give to the world, but didn’t have a chance to grow up.
VIDEO: This performance is by talented young people. (credit: Web Family Music)
Turn up sound.
IN MEMORY OF ALL THOSE LOST IN OUR SCHOOL’S CLASSROOMS.