As our great scientist, medical personnel and researchers fight each day to find a vaccine and cure for the Coronavirus, I would like to share with you the hopefulness that others had in their discoveries that shaped the future:
In part, From my book, Rain on the Roof:
A BETTER WAY
Some ways are better than others. Man has observed in nature what God intended through His design, but it has taken people thousands of years to see what can be useful to everyday life. He wondered how to anchor things, lift objects or make things secure. We have seen it also in medical breakthroughs. Through experimentation, people found a better way than what had been used previously or never known before.
A very common, modern example is the scientist who was quite observant as he walked his dog. The label now given to his invention is Velcro:
“ Swiss electrical engineer George de Mesral invented his first touch fastener when, in 1941, he went for a walk in the woods and wondered why burdock seeds clung to his coat and dog. He discovered it could be turned into something useful. He patented it in 1955, and subsequently refined and developed its practical manufacture until its commercial introduction in the late 1950s.
The fastener consisted of two components: a lineal fabric strip with tiny hooks that could “mate” with another fabric strip with smaller loops, attaching temporarily, until pulled apart. Initially made of cotton, which proved impractical, the fastener was eventually constructed with nylon and polyester.
De Mestral gave the name Velcro, a portmanteau of the French words velour (“velvet”) and crochet (“hook”), to his invention as well as his company, which continues to manufacture and market the fastening system.” 15
After my husband’s knee surgery, his instructions were to keep ice on his leg. The ice packs neatly slid into a material packet secured with Velcro. It was easy and secure.Do you spend time observing nature? So often our lives are filled with the hurry and bustle of everyday life that we rarely observe what is outside for us to gain knowledge that God would have us know. He has set his world in motion. It is often a mystery that has to be unraveled. Ordinary people have been the creator of some special things.
Thomas Edison made this statement: “I never had an idea in my life. My so-called inventions already existed in the environment – I took them out. I’ve created nothing. Nobody does. There’s no such thing as an idea being brain-born; everything comes from the outside.”
He seemed to mean “outside” to be nature. Among many things, Edison was the inventor of the light bulb, phonograph, motion picture and the electrographic voter recorder even he was a school dropout.
” Edison continued working into his 80s. His rise from poor, uneducated railroad worker to one of the most famous men in the world made him a folk hero. More than any other individual, he was credited with building the framework for modern technology and society in the age of electricity. ” 16
(Some may not know that Edison considered his profound deafness a blessing, because he could concentrate without interruption. He said he not only read books, but the whole library as he researched. How amazed and overjoyed he would be to know about our new inventions of hearing aids.)
Sometimes things just float around in our heads that may be inventive or creative ideas. The poet, William Blake who lived from 1757-1827 made this statement: “What is now proved was once only imagined.” All things start with an idea…even with God, who wanted to create the Universe including earth with all its beauty. The animals, fish in the sea, the forests and man…then woman. He even said that it was good…”
We pray for all those working tirelessly in their labs today. God bless their efforts and give them Your wisdom and knowledge. Amen
HOLY SCRIPTURES: “… and He has filled him with the Spirit of God, with skill, with intelligence, with knowledge, and with all craftsmanship, to devise artistic designs, to work in gold and silver and bronze, in cutting stones for setting, and in carving wood, for work in every skilled craft…” Exodus 35:31-33
PRAYER: Give to those who search for a better way a peaceful heart, mind and soul., knowing they are working for the good of all mankind. I pray in the Holy Name of Your Son, Jesus.
Peaceful background music for your day by Greg Howlett. Turn up the sound.
The title given this blog, Lipstick and Beds…for Troubled Times, may sound odd, but it has some true meanings. When we are having to decide how to avoid depression, cabin-fever and stress, it may be that we have to look long and hard at ourselves and our actions.
There are some things that Mayo Clinic tells us that may help. They call it generic terms like “mindfulness” and the often practiced “meditation.” I would like to add prayer to their thoughts on these subjects. First, I would also like to share that to help with stress, it is also important to maintain a routine. Here are a couple examples from real life:
- Before my Mother passed away at age 93, she lived a short time in an Assisted Living here in Florida. One thing that impressed me when we had our daily visits was the fact that as she prepared to go to the dining room, she carefully put on her lipstick and nicer clothes. Her hearing was almost gone at that time and she often said she could not converse with the people at her table. Most of them had a hard time hearing her also, even if she talked. Nevertheless, she wanted to look her best and by doing so she maintained her own emotional health and stayed the kind of person that she had always been…neat and beautiful.
Having shared this, I’d say to some of you who may be sitting around in your pajamas all day, glued to the constant news about the virus.GET UP, take a long shower, put on clean clothes, take a walk and if you are a lady, put on your “lipstick.” Mental and Emotional health has a great deal to do with our daily activity…or lack of it… as some are becoming total coach potatoes while eating Bon-bons all day!
The worst thing in the world for you to do is to let yourself or the things around you become a mess. Good grief, some people could even begin to look like the TV program “Hoarders” from lack of personal care!
- If you are a young adult bored out of your mind, wanting to go hang out with the crowd that you love, remember the Admiral Willian H. McRaven who spoke to a college graduating class of the University of Texas, who said, “MAKE YOUR BED!” It was his way of saying that you should take pride in the things around you for it will give you a good start to any activity. He later wrote the book, Make Your Bed: Little Things That Can Change Your Life…and Maybe the World. ” Having said this, it may be the time to clean out your closet, throw out things that are years old or bag up to give away when you can finally go somewhere. Don’t forget your time to spend outside looking at nature. Even if it is a few minutes or a jog up the block, keeping distances, it will do you a world of good.
What about STRESS?
Everyone, when unable to do things as we are used to doing, begins to experience some type of stress. It may be quite observant in some who will find themselves raising their voices to those around them or less for others who simply store it away inside. We used to say that this type is those who get ulcers, but it may be something like not being able to sleep at night…or feeling a knot in the stomach.
Are you with me so far? I would imagine you are and would like to think about some things to help the situation.
So let’s take a look at some suggestions (in part) from the Mayo Clinic:
What about Meditation?
Meditation has been studied in many clinical trials. The overall evidence supports the effectiveness of meditation for various conditions, including:
- High blood pressure (hypertension)
Preliminary research indicates that meditation can also help people with asthma and fibromyalgia.
Meditation can help you experience thoughts and emotions with greater balance and acceptance. Meditation also has been shown to:
- Improve attention
- Decrease job burnout
- Improve sleep
- Improve diabetes control
- Pay attention. It’s hard to slow down and notice things in a busy world. Try to take the time to experience your environment with all of your senses — touch, sound, sight, smell and taste. For example, when you eat a favorite food, take the time to smell, taste and truly enjoy it.
- Live in the moment. Try to intentionally bring an open, accepting and discerning attention to everything you do. Find joy in simple pleasures.
- Accept yourself. Treat yourself the way you would treat a good friend.
- Focus on your breathing. When you have negative thoughts, try to sit down, take a deep breath and close your eyes. Focus on your breath as it moves in and out of your body. Sitting and breathing for even just a minute can help.
You can also try more structured mindfulness exercises, such as: (remember that you can also pray in any position)
- Body scan meditation. Lie on your back with your legs extended and arms at your sides, palms facing up. Focus your attention slowly and deliberately on each part of your body, in order, from toe to head or head to toe. Be aware of any sensations, emotions or thoughts associated with each part of your body.
- Sitting meditation. Sit comfortably with your back straight, feet flat on the floor and hands in your lap. Breathing through your nose, focus on your breath moving in and out of your body. If physical sensations or thoughts interrupt your meditation, note the experience and then return your focus to your breath.
- Walking meditation. Find a quiet place 10 to 20 feet in length, and begin to walk slowly. Focus on the experience of walking, being aware of the sensations of standing and the subtle movements that keep your balance. When you reach the end of your path, turn and continue walking, maintaining awareness of your sensations.
Meditate and Pray Anywhere…Any time
Research indicates that engaging your senses outdoors is especially beneficial. For more structured mindfulness exercises, such as body scan meditation or sitting meditation, you’ll need to set aside time when you can be in a quiet place without distractions or interruptions. You might choose to practice this type of exercise early in the morning before you begin your daily routine. (The same is true of course when we spend time in prayer.)... Over time, you might find that mindfulness becomes effortless. Think of it as a commitment to reconnecting with and nurturing yourself.
In these suggestions from Mayo Clinic, we heard also the words “commitment” and “connecting” which I would also suggest is important to use this time of fewer distractions to connect or reconnect with our God and His Son, Jesus Christ. It is a time to strengthen faith. I write as a Christian Author and whenever I write, I “preach” also to myself. We all need to become more committed and feel the daily presence of the Holy Spirit within our lives. So…make the bed, put on the lipstick…comb the hair…and breathe deeply. God is with you everyday and all the time!
Peaceful, stress-free Christian music by concert pianist for your background music Turn up sound
Recently I read a blog written by Stephen RM. It spoke to me and I felt that I’d like to add some of my own notes to the specific suggestions made by him. I have entitled my part of this blog as FORTITUDE AND LIVING LIFE. It is my hope that you enjoy this and give it some serious thought:
The Oxford Dictionary defines FORTITUDE as follows:
Fortitude refers to strength in the face of adversity or difficulty. … People who have fortitude are described in an admiring way for their courage and this word comes from the Latin word fortitudo, meaning “strength.”
There are some things in life that give us the ability to press on and enjoy life. Yes, it does have to do with the heart because how we think about life is our heart-felt desire to enjoy it.
Here are a few things that are suggested as things to do before getting to the elderly age of ____. You notice that no particular age was put in this space! Age is only a number since your birth. Pay little attention to it or what other say about being of a certain age because people have always put restraints on age….such as: “You are too young!” or “You do that at your age?” etc etc. Therefore, the advise of this writing is to think about these things before you get too much older to experience some of them.
Suggestions for a happy and fulfilled life:
1. Travel the World Together
Traveling with someone you love can bring you closer together and makes for scrapbook-worthy memories. (The nice thing about scrapbooks is that you get to enjoy these experiences over and over without whipping out your phone and trying to find the pictures you took somewhere! nwb)
2. Travel the World Alone
But hey, if you don’t have anyone to travel with right now – that’s okay too! Traveling alone is a completely different and rewarding experience that you should definitely do at least once. ( I knew a lady who was definitely a senior who traveled alone and she would find where the young people were bunking on a ship and mix and mingle. Good for her! nwb)
3. Be Mentored by Someone
Any successful person will tell you that they wouldn’t have gotten to where they are now if not for the help of a mentor. Take the time to find the right one for you and you’ll reap lifetime benefits. (A mentor might even be a teacher of something you have not tried. I had never tried throwing clay for ceramics, but my mentor taught me how. Now, I am proud of the little dishes that I use for myself or guests. nwb)
4. Mentor Someone
Pay it forward!
5. Leave a Legacy
Leave something behind that will outlive you – a non-profit organization, a movement, a sustainable business – your imagination is the limit!
6. Go Skinny Dipping
I’m not certain I would want to find a nude beach in America, but If you visit Japan, they have wonderful springs…No swimsuits and separate areas for male and female…who bring their children. An eye-opening experience for someone from a different culture. nwb
7. Give Back
Living for something beyond ourselves gives us a sense of purpose and fulfillment. Bless others with your blessings!
8. Start Journaling
Write down your thoughts now, reread them years later, and you’ll be amazed to see how far you’ve come. ( You have a story…tell it! It will be a joy to those you love to read after you are heaven-bound. nwb)
9. Fall in Love
Seriously, anyone should definitely fall in love at least once. Even if doesn’t end in happy ever after. (Our first love will probably not be the love of our life. I personally found my TRUE LOVE after I was a single parent with three children. After 38+ years of marriage, I am eternally grateful! nwb)
10. Attend a Religious Event (that’s not your own)
Whether you’re religious or not, try exploring other faith denominations and get different perspectives on spirituality. (Not everyone will be comfortable in a place of worship outside of their belief. It is important to look at what you believe in your worship of God and find joy in true faith. It will be your comfort on your death-bed. However, to be aware of what others believe is important to our understanding of life. As a Christian, I have had opportunity to travel and learn from the Buddhist students that I taught. It was a good experience, but in the long-run, it strengthened my love for Christ, my Savior. nwb)
11. Build Your Expertise
Be an expert at something. If someone mentions your name, there should be a skill that they can always count on you for. (I trained to be a teacher. After retirement, I became a writer and now this is more a part of my identity than that of an educator. Interestingly, as I write, I still believe that some things written are a form of teaching. nwb)
12. Live or Travel in a Developing Country
If you’re from the western part of the world, the best way to understand cultures different from your own is to immerse yourself in it. Live in a handful of developing nations and see their world through their eyes. ( How true this suggestion is! Nothing can top my experience of traveling in Mongolia, Ukraine, and Guatemala. All had different cultures and languages. At first it is somewhat intimidating, but in hind-sight, an excellent experience. nwb)
13. Be Happy Alone
Learn to love yourself and find happiness in your own company. It’s one of the most freeing things you could do for yourself. (How very true!! nwb)
14. Commit to Healthy Habits
Start building healthy habits as early as you can and you’ll find more things to do as you grow older.
15. Become a Multi-Hyphenated Individual
With our fast-evolving world today, it’s absolutely possible to have more than one career. Be the doctor-lawyer, or award-winning author-speaker you always wanted to be. (Taking on another interest does not always mean a change of career, especially if it requires great expense or time-consuming study. It is a broadening of interests that keep us alive and young in thought and mind. Try, as I did, to go to an art class with very young students. I could have been their parent, but I was accepted by them and learned that having a nose ring wasn’t the end of the world! nwb) Thanks Stephen RM
Be happy in your heart because it brings about great FORTITUDE as life moves on.
VIDEO OF BACKGROUND MUSIC FOR YOUR DAY:
Sometimes it is important to just take a deep breath and listen to something beautiful because the world is too filled with noise…and hype! I like the definition of “hype” which is:
“…to promote or publicize intensively, often exaggerating its importance or benefits.
Today we move away from the HYPE and into peace. Listen to something beautiful…which probably means turning off the TV…or at least for a while.
This outstanding photography and peaceful music is for you! Enjoy!
“The Lord bless you
and keep you;
the Lord make his face shine on you
and be gracious to you;
the Lord turn his face toward you
and give you peace.” Numbers 6:24-26
Video Turn on sound
As we scrambled today to batten-down everything that could fly away or become a missile during the hurricane that is about to hit Florida and the East Coast of the United States, I decided to write something about a place far away with their own problems…and delights…Paris, France.
No, I won’t talk about the terrible tragedies that happened along the Champs Elysées when a crazy mowed down the poor pedestrians just strolling along and enjoying this beautiful city. We have enough crazies right here in the U.S. doing equally insane things.
Instead, I want to write about nostalgia. Paris is a place of history, romance, and the Eiffel Tower. We have places of nostalgia, believe it or not, right here in a not so old country. They are our favorite places to eat, sit and talk with those who also love to go there and talk, eat and sit. I know some ladies in the Blue Ridge Mountains who meet every day for a cup of coffee in our favorite “Mom and Pop” place. How many cups they consume, I’m not certain, but they are always there…relaxing and enjoying life.
Why are we drawn to special eating places? The Cafe, The Bar, The Up-scale Restaurant like Ruth Chris or down-home Mom and Pop places.
What makes a good cafe? It is probably the people in Paris, as an American artist from New York, Rick Tulka, finds fascinating. Let’s let him explain why he goes to the cafes. He’s been going there for years.
Turn up your sound.
Here is a wonderful piece of relaxing music for you to enjoy. Enough said.
Blessings to all my readers!
You may be decorating your house…cooking some beautiful loaves of nut bread for the neighbors or just relaxing. Once Thanksgiving is passed, we go out to find the best frasier fir tree we can find and the decorating begins. It is a great time when we pull out the ornaments that we’ve collected over the years…hang the Moravian Star on the front porch and enjoy the lights of the neighborhood that are beginning to shine.
Whatever you’re doing, simply listen to the joy of Christmas music. It’s guaranteed to get you in the spirit of the season. Enjoy!
Was your path filled with a crowd today? Sometimes it is good to find a quieter, better path to bring thoughts into a quiet place of the soul. Try it! Make a new path for yourself, wherever it is taking you. Look around you. The world is filled with beauty that so many do not take the time to soak into the spirit. Distractions and worries cloud the heart, mind and life is less than it can be. Find a new path to enjoy as the busy season approaches us. You are in control. Make it your time to reach out and really see…yes, really see…the glories of God.
Video to help you in your thoughts today. Click and then enlarge to full screen for best viewing. (by Tim Janis)
Music and Nature are a perfect combination for your listening pleasure. May you make time to contemplate on both. The road of life may seem long, but actually it is quite short…so enjoy it and be glad.
VIDEO (turn up sound) by Mark Knopfler
It has been a few years since I strolled through the Fall leaves and sites of Japan. The Japanese maples were at their most brilliant colors. It has been my hope to return someday and see the glorious Spring in Japan when the cherry blossoms are in full bloom. I may have to wait and see them in Washington, D.C. These cherry trees were given in 1910 as a gift from Japan to the United States, in happier times before World War II.
History of the Cherry Trees in Washington you may not know:
- In 1885, Eliza Scidmore returned from her first trip to Japan and approached the U.S. Army Superintendent of the Office of Public Buildings and Grounds with the idea of planting cherry trees along the reclaimed waterfront of the Potomac River.
- Mrs Scidmore, who was the first female board member of the National Geographic Society, was rebuffed, though she would continue proposing the idea to every Superintendent for the next 24 years!.
- Through persistence and some help from Mrs. Taft, the First Lady at the time, in 1909 the Embassy of Japan informed the U.S. Dept of State, the city of Tokyo intended to donate 2000 cherry trees to the United States to be planted along the Potomac.
- The first batch of 2,000 trees arrived diseased in 1910.
- Japanese chemist, Takamine, who discovered adrenaline, was in Washington with Mr. Midzuno, the Japanese consul to New York. Takamine asked if Mrs. Taft would accept an additional, healthy 2000 trees and she did. The first trees were planted.
The Japanese Lantern is a stone statue in West Potomac Park. It is lighted during the annual National Cherry Blossom Festival. A pair of lanterns were created in 1651, to mark the death of Tokugawa Iemitsu, who was the third shōgun of the Tokugawa dynasty. The lantern was formerly located at the Tosho-gu temple, in Ureno Park, where its twin remains today. The lantern was given, by the governor of Tokyo, to the people of the United States, and was dedicated on March 30, 1954. (Click here to see a panoramic view of the Tosho-gu temple in Ureno Park, Japan)
History of Washington cherry trees continued:
- The first “Cherry Blossom Festival” was held in late 1934 under joint sponsorship by numerous civic groups, becoming an annual event. The cherry trees had by this point become an established part of the nation’s capital.
- In 1938, plans to cut down the cherry trees to clear ground for the Jefferson Memorial prompted a group of women to chain themselves together at the site in protest. “This is the worst desecration of beauty in the capital since the burning of the White House by the British,” a woman chained to a tree proclaimed. Roosevelt, who was President at the time, remained unmoved by the protests. If the activists didn’t remove themselves, he said, “…the cherry trees, the women and their chains would be gently but firmly transplanted in some other part of Potomac Park.” The women finally left and the particular trees were taken out in the middle of the night to be transplanted in another place.
- A compromise was reached where more trees would be planted along the south side of the Basin to frame the Memorial. These women would be happy to know that there are today 2,750 cherry trees in Washington, D.C.
- However, World War II brought some problems. On December 11, 1941, four trees were cut down. It is suspected that this was retaliation for the attack on Pearl Harbor by the Empire of Japan four days earlier.
- In hopes of dissuading people from further attacks upon the trees during the war, they were referred to as “Oriental” flowering cherry trees for the war’s duration.
- Suspended during World War II, the festival resumed in 1947 with the support of the Washington, D.C., Board of Trade and the D.C. Commissioners and has been an annual event since then. (credit: National Cherry Blossom Festival, Wikipedia and Stacy Conradt)
Japanese Cherry Trees in Japan:
For my reader’s pleasure, the music you are about to hear has been composed by Peter Helland of Norway. His purpose was to help the listener to slow down, relax, and enjoy the peacefulness of his music. Thank you, Peter, for we all need a rest in our often trying world. We also thank you for including the beautiful cherry trees in your video. (It would be my suggestion to use this music, in its entirety, as background music for rest or something you can do while relaxing. Enjoy!)
Music and pictures for “slowing down” and relaxation
Video (Turn up sound)
If one has ever gone to sleep near the ocean, the sounds and movement of one wave hitting the shore one after another gives the serene calm that is needed in this stressful world. For your listening pleasure, Boyer Writes presents music and the sounds of the ocean. Whether you want to listen while you read, work or sleep, may it give you a totally relaxing experience. Happy weekend!
(Since the picture is the same throughout, we suggest that you enlarge the picture and simply listen.)
For your weekend pleasure….dwell on these guys….and RELAX
HAVE A GREAT DAY!
The sounds of a waterfall….. There is nothing more in this video but sounds…so close your eyes and relax. It may be the best few minutes that you have spent this week for it is in the “small still voice” that God speaks.
Each year Boyer Writes is amazed at the power of the internet and its influence around the world. Here are a few facts sent to me from Word Press and some I have found for the year 2012:
- 4,329 films were submitted to the 2012 Cannes Film Festival. This blog had 25,000 views in 2012. If each view were a film, this blog would power 6 Film Festivals (according to wordpress.com)
- 289 Posts (or writings)
- 67 Categories
- 1,005 Tags (These are used for search engines
- Boyer Writes started writing a blog in Sept. 2009. This made all time views of 49,717 In all this time, the best day for views was a total of 605 views. This was on Nov. 22, 2011 with 85 comments from people around the world. Thank you!
- What were the most popular writings? It seems that people are quite interested in historical events and people. I was especially pleased that Old Letters was popular because it was about my mother who passed away last year at age 93. To read a few of the favorites, click on the links below.
32 views OLD LETTERS ” Love letters from Carl”
10 views Just Relax…for longer life!
One of the categories that means the most to me is INSPIRATIONAL and the music of the great Masters. Click to view
Biography of a great musician: Vladimir Horowitz was born in Kiev, Ukraine. He was the youngest of four children. His mother was a pianist and gave him lessons. He then entered a conservatory of music in Kiev, being taught by Vladimir Puchalsky. He finally began to tour in Russia where he was often paid with food rather than money because of economic hard times. His family lost all their possessions in the Russian Revolution.
His decision to go to the West came in 1925. His intension was to study with Arthur Schnabel. He had no desire to return to his homeland, so he put American dollars and British pound notes in his shoes to pay his way.
In 1925, Horowitz made his first appearance outside his country in Berlin. Later, he played in Paris, London, and New York, where he gave his first debut in Carnegie Hall.
Horowitz, who was Jewish, married Wanda who was Catholic. Wanda knew no Russian and Horowitz knew very little Italian…therefore, they spoke French. Tragedy touched their lives when their child, Sonia, died of a drug overdose.
He sought medical help for depression and seemed to have difficulty with alcohol. One Japanese critic commented that Horowitz was ” a precious antique vase that is cracked.” He stopped playing in public for about two years. In 1986, he recovered from his dependency and returned to his life in concert.
For the first time since 1925, Horowitz returned to the Soviet Union to play. The concerts were as much political as musical and no tickets were sold to the general public…only the Soviet elite. Moscow Conservatory students protested, causing quite a disruption which was caught on TV.
President Reagan presented him with the highest civilian honor, the Presidential Medal of Freedom. After this, he continued to record his music until he died of a heart attack at the age of 86 in New York. Horowitz is buried in the Toscanini family tomb in Milan, Italy.
Enjoy your Sunday and the beginning of Fall.
A wonderful letter written by an admirer of Vladimir Horowitz..telling of the hours that he spent waiting in the cold of New York City to buy a ticket to hear the beautiful music of this genius. (Thank you, Robert, for your comment to Boyer Writes and this link:letter.html )